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101 fitness myths

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• Review of Maik Wiedenbach's 101 Fitness Myths on OhlalaMag

  By Gramercy Global on December 16, 2011 - Maik founded his company Adler Training in 2006 and quickly became one of the most sought after trainers in Manhattan. ... [+]

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• Discount on individual lessons with a NASM certified personal trainer and Olympic Athlete

  By Adler Training on January 6, 2012 - Too much eating and partying this holiday season? It’s time to workout: Shape up with Maik Wiedenbach, 2011 musclemania champion and author of "101 Fitness... [+]

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101 fitness myths

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